Breathing Practices
Learn breathing techniques to enhance relaxation and focus.
Hatha Yoga
Traditional practices designed for flexibility, strength, and mindfulness.
Yin Yoga
Slow-paced yoga to target deep tissues and promote mental clarity.
Guided Meditation
Step-by-step guidance for achieving deeper states of consciousness.
Yoga Nidra
A powerful technique for deep relaxation and stress relief.
Meet Your Instructor: Piyush Saxena
With over 10 years of experience in the fields of yoga, meditation, and spiritual growth, Piyush Saxena has guided countless individuals toward achieving inner peace and heightened consciousness. His teachings emphasize a blend of traditional yoga practices, meditation techniques, and modern mindfulness strategies, making them accessible and effective for everyone—from beginners to seasoned practitioners.
Piyush’s journey began with an exploration of Hatha Yoga, Pranayama Meditation, and Yoga Nidra, which led him to a profound understanding of the spiritual benefits of these practices. His mission is to help individuals ignite their Turiya state—the consciousness beyond the waking, dreaming, and deep sleep states.
Join the Journey to Inner Peace
Ignite your consciousness and explore the true benefits of meditation with us. Fill out the form below to learn more or book your session:
