Rejuvenate and Transform
with Our Global Yoga Retreats

Experience deep spiritual growth and holistic well-being through our immersive yoga retreats in serene locations such as Rishikesh, the Philippines, and Thailand.

Yoga Nidra & Meditation Retreats

Join our Yoga Nidra & Meditation Retreats to connect deeply with your inner self while surrounded by the natural beauty of some of the world’s most serene locations. Each retreat is designed to offer you a transformative experience, with a perfect blend of ancient yoga practices and modern meditation techniques.
Whether you’re seeking relaxation, mindfulness, or spiritual awakening, our retreats are crafted to meet your individual needs in a group setting. The retreats are month-long programs aimed at enriching your mind, body, and soul.

Yoga nidra, or yogic sleep, is a life-changing technique which requires breathing and mental practices.
 
Yoga nidra is very beneficial and therapeutic. It is a good practice for those suffering from anxiety, stress, insomnia, high blood pressure and depression. If you do yoga nidra regularly, you will find the quality of your sleep improves and you will be more refreshed, calm and balanced in your waking state.
 
This method of yoga nidra was described by Swami Rama in the book “Path of Fire and Light: Volume 2.”
 
This 7-day yoga nidra retreat will give you a systematic way of doing yoga nidra through gentle joints and glands exercises, gentle hatha yoga, breathing and pranayama, relaxation practices and guided meditation.
 
No prior experience in yoga or meditation is required
 

Facilitator: Mr. Piyush Saxena

Dates: 19 – 25 December

Program fee: INR 28000 per person 
(Includes Food, Accomodation and Yoga Classes)

Schedule:

Day 1
  • 3 p.m. – 4p.m. – Orientation
  • 1:00 p.m. – Lunch
  • 3 p.m. – 4 p.m. – Daily Video
  • 4:00 p.m. – Tea
  • 4:30 p.m – 6:30 p.m. – Hatha Yoga and Yoga Nidra Practice
  • 7:00 p.m. – Supper
  • After Supper, Self Practice
Day 2-6
  • 6:30 a.m. – 8:00 a.m. – Joints & Glands, Pranayama and Relaxation
  • 8:00 a.m. –  Breakfast
  • 11 a.m. – 1:00 p.m. Discussion and Practice
  • 1:00 p.m. –  Lunch
  • 3 p.m. – 4 p.m. Daily Video
  • 4:00 p.m. – Tea
  • 4:30 p.m. – 6:30 p.m. Hatha Yoga and Yoga Nidra Practice and Guided Meditation
  • 7:00 p.m. –  Supper
  • After Supper, Self Practice
Day 7
  • 6:30 -8:00 a.m. – Joints & Glands, Pranayama and Relaxation
  • 8:00 a.m. –  Breakfast
  • 11 a.m. – 1:00 p.m. Discussion and Practice
  • 1:00 p.m. –  Lunch
  • No classes after Lunch

What Our Retreats Offer:

Meditation Retreat

Deepen your meditation practice with guided sessions focusing on mindfulness, self-awareness, and inner peace.

Breathing Practices

Learn advanced breathing techniques (Pranayama) that bring balance, calm and focus.

Hatha Yoga

Strengthen your body and mind with traditional Hatha yoga postures.

Yin Yoga

Experience a slower-paced practice that targets deep connective tissues, promoting healing and mental clarity.

Guided Meditation

Dive deep into guided meditations to relieve stress and enhance spiritual awareness.

Yoga Nidra

Engage in this powerful form of relaxation, which helps reduce stress, improve sleep, and promote healing.

Book Reading

Engage in this powerful form of relaxation, which helps reduce stress, improve sleep, and promote healing.

Sound Healing

Engage in this powerful form of relaxation, which helps reduce stress, improve sleep, and promote healing.

Video Lecture

Engage in this powerful form of relaxation, which helps reduce stress, improve sleep, and promote healing.

Experience the Power of
Yoga Nidra & Meditation Across the Globe

Our global retreats combine the best practices of meditationyoga nidra, and spiritual healing to offer you a life-changing experience. Whether you are a beginner or an advanced practitioner, our retreats in RishikeshThailand, and the Philippines will offer you a unique opportunity to explore the power of meditation while surrounded by breathtaking landscapes.

Why Choose Ignite Turiya?

Experienced Instructor

Our retreats are led by Piyush Saxena, a yoga instructor with over 10+ years of experience in
Hatha Yoga, Yoga Nidra, and spiritual practices.

Serene Locations

Whether it's the spiritual energy of Rishikesh or the tropical serenity of Thailand and the Philippines,
our locations provide the perfect backdrop for deep transformation.

Join the Journey:
Enquire & Register

Are you ready for transformation?
Sign up for one of our enriching retreats by filling out the form below, and we’ll guide you through the next steps.


Open chat
Hello 👋
Can we help you?